Be right back...

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It's been an amazing year...

and it feels like I haven't had a second to breathe! So I've decided that I'm going to be taking January off, and heading to Zurich to make a plan for the next year and set the wheels in motion to make 2018, just as incredible, but hopefully, a little less hectic than 2017.

I will be taking this time to give my site a much needed overhaul, so in the meantime, if you would like to get in touch, please email me at hello@zonalewin.com or follow my Swiss journey over on instagram and youtube :) 

Be back soon! Zx

Full bloom // Bristol. #colour #nature #flowers #summer
Not going to lie, that was hard work, but I feel GREAT! My first proper training session back with @totally_fryd_fitness_ and I felt really focused, completed each target set and didn’t allow myself to say no. Although I know my body isn’t as strong as it was, I know I’m not at square one! Allowing myself to just focus on my workouts (I’ve decided to not go to classes or bootcamp and just focus on me) has given me a clearer, less anxious head and I feel it’s really worked! #positivehead #fitness #fitfam #training #nikewoman #hiit #slimmingworlduk #bodymagic
Happy with this! Not a quick pace but just gave myself a distance and stuck to it! How I used to run double this, pretty much everyday I’ll never know but I’ll get back there! One mile at a time! Mile to marathon! #happy #training #metime #fitness #fitfam #nikewoman #Lm2019 #slimmingworlduk #bodymagic #thisgirlcan #mindcharity #running #nrc #nike
Selling loads of stuff over on Depop! Go checkout my profile for some great offers! Most of clothes are never worn!
First run of training complete. Did this distance twice, once at the beginning of my gym session and again at the end. I’ve started a Nike training club plan to get myself back into running, it’s been well over a year since I last went out so need to build up slowly! Going to head outside tomorrow evening to do the next session. Also still a bit coldy but I’m happy with this. The first step is always the hardest! #LM2019 #trainingstartsnow #nikewoman #training #fitness #fitfam #thisgirlcan #mindcharity
Lovely walk around Chew Valley Lake today to get some steps in and some air in our lungs!! #bankholiday #bodymagic
Well here it is! Start of April and my goal is for a 100% month I am about a stone heavier than I’d like to be, but my goal is a safe and smart weight loss of 1-2lbs a week, so hoping for 7lbs off this month. My marathon training is starting with a 4-5day a week workout plan. I’m sorry if you hate posts like this, but helps me be accountable and helps me track my progress. #slimmingworld #weightloss #marathontraining #LM2019
Well bootcamp one complete! Just 8more weeks to go. I won’t lie, that was HARD HARD work! 6months off has definitely taken its toll, both mentally and physically but I will get back to peak performance! Actually surprised myself that I could run the one mile to gym! Lungs found it hard after my flu but I did it! One step at a time but I’ll get back to where I want to be! April mileage and weight loss goals set! Time to reset, refocus and regain control! #training #fitness #struggle #bootcamp #eahenbury #slimmingworld #bodymagic.
My first attempt at homemade scotch eggs, have to say I’m pretty impressed with myself! #homelife #slimmingworld #needtosortmyselfout #fatty
Whilst the Mr is out at band practise, I’m sitting down with a cuppa to start this. I’m extremely lucky to have a group of women who I’ve been friends with for an extremely long time, who love and support me no matter what, and I’m really looking forward to seeing someone else take on female friendships! #thefword
Cheltenham // Biggest girls of the group 😂 #ladiesday #ladsladslads #friendship #funtimes
Cheltenham // group shot! #ladiesday #lulus30th #alltogethernow